Boobie Blog – Page 2

Two women High-five high ten in sports bras looking happy

Understanding Sister Sizing to Find the Perfect Sports Bra Fit

How understanding 'sister sizing' can unlock our understanding of the often misunderstood topic of bra sizing.

Woman dressed in winter running gear holding onto railing and stretching her hamstring

Why Every Marathon Runner Needs a Quality Sports Bra: The Importance of Support and Comfort

Did you know that wearing a poor-supporting sports bra can set you back an entire mile over the course of a marathon distance?

How washing affects your sports bra long-term - and 5 ways to help!

If we knew the importance of correctly laundering our clothes to save their long-term performance, we may change our laundry habits for the better.

Why Sports Bras are as important as Running Shoes

Do you look at your sports bras in the same way you do your running shoes? I'm going to show you why it's time we all started to do this.

Everything You Need To Know To Prevent Sports Bra Chafing

Activities that combine sweat and repeated motions of the body can lead to chafing unless you choose clothing that is tested – like yours truly.

Shauna Coxsey - Our Pre & Post Natal PT gives her opinion

My response to Shauna Coxsey climbing her way through pregnancy. I read Shauna's article on the BBC, and it’s so great to see such an incredible at...

Fitness for pregnancy, birth and postnatal - mother, athlete, personal trainer

Meet Helen Buckingham. As a mother, former international athlete and now pre & postnatal personal trainer, Helen has experienced what it is lik...

What sports bra do I need? Here are 3 key things you need to know!

There are so many sports bra designs out there. So we've made a list of the three most important questions to ask yourself when sports bra shopping.

Young dark haired girl shrugging in a black sports bra with her palms open in front or a pale grey background

Do you have to wear a sports bra when exercising? Here are the facts.

What are the benefits of wearing a sports bra when exercising? Do I need to wear one? Am I big enough to need a sports bra? These are some of the q...